Don't lose hair because of poor grooming.

One of the most common reasons why men and women lose their hair is due to poor cosmetic grooming. The unfortunate thing about this is the fact it is so preventable. Fortunately there are some steps you can take to put right some of the damage caused.

Speaking at the American Academy of Dermatology's 2004 summer conference, Dr Zoe Draelos offered a number of recommendations to improve the hair care regime:

1. Itching associated with seborrheic dermatitis can weaken and damage hair over a period of time so seek medical help if your scalp skin is itchy, red or scaly.

2. Long hair is more easily damaged. People with extensive hair damage should therefore consider a shorter style.

3. Hair growth slows with age and hair becomes thinner in texture. Older people should therefore ensure that only weaker chemicals are applied.

4. Take care when choosing grooming tools. Use a comb made from flexible plastic with smooth, rounded and coarse teeth. Use a brush with bristles that are smooth, ball-tipped, coarse and bendable. In addition brush as little as possible and avoid brushing wet hair.

5. Don't use tight rubber bands for ponytails as these cause excessive trauma and breaking of hairs. Likewise use hair clips loosely.

6. Understand the nature of your hair and adjust the intensity of your grooming to match. For example, curly hair tends to crack more easily than straight hair so be careful.

7. Make sure the hair is always cut with sharp scissors as crushing the end of the hair will encourage split ends.

8. The less that is done to hair in terms of styling, the healthier it will be. It follows then that care should be taken not to over-style with cosmetic products.

9. Hair coloring and bleaching are damaging to hair. If you must change hair color, try to stay within three shades of the natural color to minimize damage.

10. Hair relaxing and permanent waving are both damaging to hair and should only be used on a very limited basis.

Please go to Hair Loss Solutions to find out more about the issues covered in this article.

About the author: Richard Mitchell is the creator of the www.myhairloss advisor.com website that provides information and guidance to those suffering from premature hair loss.

Author: Richard Mitchell

How to achieve natural hair transplant results

Today, when done right, hair transplant surgery can produce results that are so natural that even hair stylists cannot detect them. But the key is finding the right hair restoration physician.

It’s tough deciding who to choose. They all claim to provide natural and safe results. But in reality their skill, experience and talent vary widely, as do the end results.

Where to find and learn about outstanding hair restoration surgeons

It’s easy to find physicians offering hair transplants in any phone book or online directory. But to find the minority who provide truly natural and outstanding hair transplant results we recommend the following online resources:

  • Hair Loss Learning Center – This multimedia site provides extensive and in-depth information about hair loss causes and cures. It is sponsored by the Coalition of Independent Hair Restoration Physicians. This elite group of surgeons is committed to excellent patient education and results.
  • Hair Transplant Network – This long time community provides recommendations for over 50 of the world’s leading hair transplant surgeons. This site also hosts the world’s largest gallery of patient before and after photos.
  • Archive

  • How to achieve natural hair transplant results

    Today, when done right, hair transplant surgery can produce results that are so natural that even hair stylists cannot detect them. But the key is finding the right hair restoration physician.

    It's tough deciding who to choose. They all claim to provide natural and safe results. But in reality their skill, experience and talent vary widely, as do the end results.

    Where to find and learn about outstanding hair restoration surgeons

    It's easy to find physicians offering hair transplants in any phone book or online directory. But to find the minority who provide truly natural and outstanding hair transplant results we recommend the following online resources:

    • Hair Loss Learning Center – This multimedia site provides extensive and in-depth information about hair loss causes and cures. It is sponsored by the Coalition of Independent Hair Restoration Physicians. This elite group of surgeons is committed to excellent patient education and results.
    • Hair Transplant Network – This long time community provides recommendations for over 50 of the world’s leading hair transplant surgeons. This site also hosts the world’s largest gallery of patient before and after photos.
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